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Category: Marathon

Marathon Training Update: Does training with others help?

Posted on August 30, 2007

This morning I did another short run of 5 miles, this time in 41 minutes, shaving 2 minutes off my Tuesday time.  I am getting close to a sentimental goal for my 5…

Does Marathon Training Build or Reveal Character?

Posted on August 28, 2007

A couple of weeks ago in one of the forum discussions I initiated about The Non-Runner’s Marathon Trainer Book, someone commented, “Still trying to figure out why a non-runner would be training…

Marathon Training Update: 10 Mile Milestone

Posted on August 27, 2007

Saturday I crossed the 10-mile milestone with my long run.  One of the cool things about the training is that every week I set a new personal distance record.  I found the discussion about…

Marathon training: Are you associative or disassociative?

Posted on August 23, 2007

This morning I had a great 5 mile run.  I was not trying to run faster but I ended up finishing in 43 minutes which is the best pace of any run…

Marathon Training Update and Recovery Question

Posted on August 21, 2007

Today I hit the first real dip in the training for my first marathon.  After doing the longest run of my training so far Saturday morning (9 miles) and then playing soccer…

Marathon Training Update and Hydration Question

Posted on August 18, 2007

This morning I completed the 4th week of my marathon training with this week’s long run of 9 miles.  The issue of staying hydrated during the long runs is something I’m trying…

The Non-Runner’s Marathon Trainer Book

Posted on August 16, 2007

A couple of days ago I started reading The Non-Runner’s Marathon Trainer by David Witsett, Forrest Dolgener, and Tanjalo Kole.  I’m about 50 pages into it.  Normally, I wouldn’t write about a…

Training for My First Marathon

Posted on August 14, 2007

Back in April, about 3 months after my daughter Aryn was born (which happened to coincide with about 3 months of not enough sleep, little exercise, and way too much coffee and junk food to get me through…

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About Me

Hey, thanks for reading Live Intentionally. I'm Paul Steinbrueck - husband, father of 3, CEO of OurChurch.Com. I love to learn, I love to take on new challenges, and I love to help other people become more than they ever thought possible. More about Live Intentionally.
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