Are Your New Year’s Resolutions SMART?

Happy New Year!

My apologies to those of you who may have read about this in my post on Christian Web Trends yesterday, but I think it’s too good and too applicable not to write about here…

As you would probably guess just by the name of this blog, Live Intentionally, I’m a big proponent of setting goals, that includes annual goals or resolutions.

Michael Hyatt
had a fantastic post last week titled How to Make New Year’s Resolutions Stick in which he pointed out the difference between good resolutions and bad resolutions using a nifty little acronym.  It’s so good I’m just going to pilfer it for your benefit.

Good resolutions are S.M.A.R.T.:


  • Specific – Goals should identify exactly what you want to accomplish.
  • Measurable – Goals should be able to be evaluated with a yes/no or a numerical evaluation.
  • Actionable – Every resolution should start with a verb (e.g. “Create,” “Run,” “Eliminate,” “Read”)
  • Realistic – A good resolution should stretch you, but still be attainable.
  • Time-bound – Every resolution should have a completion date associated with it.

Have you created New Year’s Resolutions or annual goals for 2010?  Are they S.M.A.R.T. resolutions?

If not, I hope you’ll make the time to set SMART goals for 2010.  It’s one of the most important things you can do to make 2010 your best year yet!

[image by chanc]

2 comments to Are Your New Year’s Resolutions SMART?

  • I also use SMART for goal setting with the addition that you have to lose the excuses first in order to turn your dreams into reality.

    I think sometimes people confuse goals with dreaming or wishful thinking. In my opinion goals are thinks you are serious about accomplishing.

    Thanks for reminding everyone to be SMART!

  • Paul

    Jaynine, thanks for your comment. Glad to hear you use SMART. I agree there’s a big difference between wishful thinking and taking action to reach a goal. My hope is in 2010 more people will take action to achieve their dreams.

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