Comments on: How to Get a Good Night of Sleep Before the Marathon http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/ You matter. Live like it. Mon, 06 Feb 2012 12:47:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ingrid http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/comment-page-1/#comment-5621 Ingrid Wed, 23 Sep 2009 11:41:35 +0000 http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/#comment-5621 I've always heard that it's not your sleep the night before the race that matters, but the night before that. So I try to get a good night's sleep two nights before the marathon. If nothing else, this belief helps to reduce the anxiety if I don't sleep too well the night before. I’ve always heard that it’s not your sleep the night before the race that matters, but the night before that. So I try to get a good night’s sleep two nights before the marathon. If nothing else, this belief helps to reduce the anxiety if I don’t sleep too well the night before.

]]> By: Paul http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/comment-page-1/#comment-213 Paul Sat, 12 Jan 2008 12:46:20 +0000 http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/#comment-213 Hi John, Thanks for your message. I found running a half marathon was a good experience. I had never run in any sort of official race (if you want to call it that), so it gave me some idea of what that was like. I wish you the best in your marathon training. Stop by afterwards and let me know how it went. I'd also be intersted to hear your thoughts on Reveal. - Paul Hi John,

Thanks for your message. I found running a half marathon was a good experience. I had never run in any sort of official race (if you want to call it that), so it gave me some idea of what that was like. I wish you the best in your marathon training. Stop by afterwards and let me know how it went.

I’d also be intersted to hear your thoughts on Reveal.

- Paul

]]> By: John Bradshaw http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/comment-page-1/#comment-210 John Bradshaw Sat, 12 Jan 2008 07:20:52 +0000 http://www.liveintentionally.org/2008/01/10/how-to-get-a-good-night-of-sleep-before-the-marathon/#comment-210 Paul - I'd love to hear about how your 'sleep experience' worked out. Just got to your blog through the Reveal blog where they posted you. I'm a pastor in Corpus Christi, TX and I also happen to be training for a marathon and I'm gonna run my first 1/2 marathon in 38 days and I've been wondering about that whole sleep thing too. . . Our Children's Pastor is also at the Disney Marathon this weekend as her son-in-law is running it. Have a great time! Press on bro! Paul -
I’d love to hear about how your ‘sleep experience’ worked out. Just got to your blog through the Reveal blog where they posted you.
I’m a pastor in Corpus Christi, TX and I also happen to be training for a marathon and I’m gonna run my first 1/2 marathon in 38 days and I’ve been wondering about that whole sleep thing too. . .
Our Children’s Pastor is also at the Disney Marathon this weekend as her son-in-law is running it. Have a great time! Press on bro!

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