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	<title>Comments on: Marathon Training Update &#8211; Not Dead Yet</title>
	<atom:link href="http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/</link>
	<description>You matter.  Live like it.</description>
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		<title>By: Paul</title>
		<link>http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/comment-page-1/#comment-14154</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Tue, 15 Jun 2010 01:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/#comment-14154</guid>
		<description>Hi Lisa, first of all I think it&#039;s really great that you&#039;re training for a marathon.  It will be a great accomplishment.  But even more than that I&#039;m really impressed that you&#039;ve raised so much money for New Light India. Way to go!

I&#039;m not sure I&#039;m really the best person to ask since I&#039;ve only done one marathon, but if I were in your situation I would probably try to do two more long runs as long as it didn&#039;t aggravate the shin splints.

Since you asked... I did finish my marathon, but I never blogged about it.  Probably because I&#039;m somewhat embarrassed to say I was dumb and broke a couple of the main pieces of advice in the book - I had a time goal in mind and I started too fast.  In addition to that it was unseasonably warm and 100% humidity at the start. I had a lot of problems with cramping. So, don&#039;t do what I did. :)

I wish you all the best with your marathon, and with reaching your fundraising goal.</description>
		<content:encoded><![CDATA[<p>Hi Lisa, first of all I think it&#8217;s really great that you&#8217;re training for a marathon.  It will be a great accomplishment.  But even more than that I&#8217;m really impressed that you&#8217;ve raised so much money for New Light India. Way to go!</p>
<p>I&#8217;m not sure I&#8217;m really the best person to ask since I&#8217;ve only done one marathon, but if I were in your situation I would probably try to do two more long runs as long as it didn&#8217;t aggravate the shin splints.</p>
<p>Since you asked&#8230; I did finish my marathon, but I never blogged about it.  Probably because I&#8217;m somewhat embarrassed to say I was dumb and broke a couple of the main pieces of advice in the book &#8211; I had a time goal in mind and I started too fast.  In addition to that it was unseasonably warm and 100% humidity at the start. I had a lot of problems with cramping. So, don&#8217;t do what I did. <img src='http://www.liveintentionally.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I wish you all the best with your marathon, and with reaching your fundraising goal.</p>
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		<title>By: Lisa</title>
		<link>http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/comment-page-1/#comment-14151</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 15 Jun 2010 00:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/#comment-14151</guid>
		<description>Hi Paul,

i am almost through with the same book, and until week 10, did all the runs, did 12miles in 1:57 and felt so good about it. Then i got shin splints and was knocked out for almost a month, missing all the long training runs expcept for the last 18 miler - which i almost did, 17 miles in 3:26. (I have the stop watch waiting at home as I dont want to be glancing at it all the time.. no time goal , right?!)
But because i missed so many long runs, I am really worried I wont make it!
I have 3 weeks left, with the last one being marathon week and according to the book, i should do short runs only now. However, I would like to sneak in a 20miler just to see that i can do it. Whats your thoughts?
AND, how did you go in the end?
Thanks, Lisa</description>
		<content:encoded><![CDATA[<p>Hi Paul,</p>
<p>i am almost through with the same book, and until week 10, did all the runs, did 12miles in 1:57 and felt so good about it. Then i got shin splints and was knocked out for almost a month, missing all the long training runs expcept for the last 18 miler &#8211; which i almost did, 17 miles in 3:26. (I have the stop watch waiting at home as I dont want to be glancing at it all the time.. no time goal , right?!)<br />
But because i missed so many long runs, I am really worried I wont make it!<br />
I have 3 weeks left, with the last one being marathon week and according to the book, i should do short runs only now. However, I would like to sneak in a 20miler just to see that i can do it. Whats your thoughts?<br />
AND, how did you go in the end?<br />
Thanks, Lisa</p>
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	<item>
		<title>By: Paul</title>
		<link>http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/comment-page-1/#comment-6696</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Fri, 20 Nov 2009 22:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/#comment-6696</guid>
		<description>Lisa, thanks for asking.  I guess I never got back to posting the details of the marathon.  It was a warm and humid day, and despite the warnings in the book I started too fast and couldn&#039;t help having an unofficial time goal in my head.  I started cramping around mile 9 and had to do a lot of walking the rest of the way.  I did complete it but it was difficult. I guess because my time was a lot slower than my dumb expectations I didn&#039;t want to write about it at first and then forgot.  I should do it though for anyone who stops by to read about my training experience.</description>
		<content:encoded><![CDATA[<p>Lisa, thanks for asking.  I guess I never got back to posting the details of the marathon.  It was a warm and humid day, and despite the warnings in the book I started too fast and couldn&#8217;t help having an unofficial time goal in my head.  I started cramping around mile 9 and had to do a lot of walking the rest of the way.  I did complete it but it was difficult. I guess because my time was a lot slower than my dumb expectations I didn&#8217;t want to write about it at first and then forgot.  I should do it though for anyone who stops by to read about my training experience.</p>
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		<title>By: Lisa Mullins</title>
		<link>http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/comment-page-1/#comment-6692</link>
		<dc:creator>Lisa Mullins</dc:creator>
		<pubDate>Fri, 20 Nov 2009 15:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.liveintentionally.org/2008/01/09/marathon-training-update-not-dead-yet/#comment-6692</guid>
		<description>What happened at the marathon? How did you do? I am reading The non-runner&#039;s marathon trainer and just did 6 miles. I am wanting to do the 1/2 marathon at Disney in March. It is the princess marathon. After that I would love to run a full marathon. Are you still running?</description>
		<content:encoded><![CDATA[<p>What happened at the marathon? How did you do? I am reading The non-runner&#8217;s marathon trainer and just did 6 miles. I am wanting to do the 1/2 marathon at Disney in March. It is the princess marathon. After that I would love to run a full marathon. Are you still running?</p>
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